Whole Food Cleanse-Day 9
Isn’t it so great to reconnect with old friends as if time hasn’t passed at all? That was how it was today, when Kathy invited me to her house for lunch. Even though we live on the same, small island, we both got so wrapped up in our own lives and we allowed over a year go by without seeing each other. It was so nice just to hangout, laugh and enjoy each others company. Her “hanai” or adoptive daughter Jackie, who is an amazing cook, made us shrimp summer rolls and a refreshing lilikoi or passion fruit iced green tea. Mixed with fresh squeezed passion fruit and crushed mint, it was the best I have ever had!
Passion Fruit Green Tea
Super Food Ingredient: Passion Fruit (Lilikoi)
- Fresh passion fruit a good source of beta carotene, potassium and dietary fiber.
- Passion fruit juice is also rich in vitamins A and C and the minerals iron, copper, magnesium and phosphorus.
- Research shows it may also help lower blood pressure levels, protect from lung and oral cavity cancers and also good for the colon.